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When paired with personalized lifestyle guidance and advanced aesthetic treatments, Hormone Replacement Treatment supports not just internal wellness but outward vitality too. Our program is designed to help women feel strong, vibrant and confident at every stage - because feeling your best should be the standard, not a luxury.
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1. How do I know if I’m in perimenopause or menopause?
Perimenopause can start years before your period stops, and it doesn’t always look like what you expect. It’s not just hot flashes - it can be sleep disruption, anxiety, brain fog, weight changes, or just feeling “off.”
We don’t rely on one lab test to diagnose this. We look at your symptoms, your cycle patterns, and the full picture of how you’re feeling.
2. Do I actually need hormones, or can I manage this naturally?
It depends on you. Some women do well with lifestyle changes, but many are unnecessarily suffering when hormone therapy could significantly improve their quality of life.
Our approach is never one-size-fits-all - We’ll always meet you where you’re at and build a plan that feels right for you.
3. Is hormone therapy safe? I’ve heard mixed things.
This is the number one concern - and understandably so. A lot of fear comes from older studies that don’t reflect how we practice today.
For the right patient, hormone therapy can be very safe and even protective - for bone, brain, and cardiovascular health.
Our job is to assess your individual risk and guide you through that decision safely.
4. Am I too young or too old to start hormone therapy?
If you’re in your late 30s through 60 and beyond, this becomes an individualized discussion.
Our practitioner will look at your absolute risk factors, and if there are no contraindications, she will walk you through a personalized risk–benefit discussion to determine if you’re a candidate.
5. What symptoms will hormone therapy actually help with?
Hormone therapy can support a wide range of symptoms, including:
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Hot flashes and night sweats
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Sleep disruption and insomnia
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Mood changes, anxiety, and irritability
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Brain fog and difficulty concentrating
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Low energy and fatigue
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Vaginal dryness and discomfort
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Low libido and changes in sexual function
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Urinary urgency, frequency, or recurrent UTIs
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Joint aches and stiffness
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Changes in skin quality (dryness, loss of elasticity)
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Hair thinning or increased shedding
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Weight redistribution, especially through the midsection
What I hear most often, though, is that women feel more like themselves again - and that’s really the goal.
6. How long do I need to be on hormone therapy?
There’s no arbitrary timeline. This isn’t about “getting through menopause” - it’s about supporting your health long-term.
Some women use hormones for a few years, others longer. We reassess regularly and make decisions together based on how you’re feeling and your health goals.
7. What’s the difference between bioidentical hormones and traditional
HRT?
“Bioidentical” just means the hormone is structurally identical to what your body makes.
In my practice, I focus on evidence-based, regulated options that are both safe and effective - regardless of marketing terms. What matters most is how we prescribe and monitor, not just what it’s called.
8. Do I need bloodwork before starting?
In general, we don’t recommend routine bloodwork before starting hormone therapy. Hormone levels fluctuate significantly in perimenopause and often don’t correlate well with how you’re actually feeling.
That said, regular bloodwork with your primary care provider - looking at things like thyroid function and ferritin - can be helpful as part of the bigger picture when we’re assessing your overall health during your perimenopause and menopause journey.
9. Will this help with my skin, hair, and aging?
Yes - this is something women often notice but don’t always expect. Hormones play a huge role in skin quality, collagen, hydration, and hair health.
While hormone therapy isn’t a replacement for aesthetic treatments, it absolutely supports aging from the inside out.
10. What does the process look like if I want to start?
You’ll start by reaching out to our team- send an email to drkkteam@gmail.com and let us know you’re interested in the program and would like to be added to the waitlist or receive more information.
From there, our team will connect with you and guide you through next steps.
Frequently asked questions
(Hover over the question for the answer)
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Membership options
How the Program Works:
The HER(s) Experience is a membership-based program built around ongoing, supported care. Your membership includes the aesthetic and lifestyle foundation, with the option for medical support when appropriate.
Her(S) Signature $1069/year
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Our most comprehensive membership, designed for women wanting a higher level of support and value.
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Comprehensive intake and detailed health review ($269 value)
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1 Facial ($200 value)
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1 Chemical Peel ($175 value)
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3 Lifestyle Coaching / Health Reviews ($375 value)
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15% off aesthetic treatments (excluding injectables)
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15% off skincare
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$150 Aesthetic Credit (excluding injectables)
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Preferred Dysport pricing ($1 off/unit, up to 50 units, up to 3x/year)
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Annual Skin Evaluation ($125 value)
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Annual Aesthetic Review and Recommendations
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Option for hormone clinician support (if clinically appropriate)
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Prescription renewals managed within scheduled program visits
Her(S) Essential $768/year
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Comprehensive intake + detailed health review ($269 value)
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1 Facial ($200 value)
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1 Chemical Peel ($175 value)
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3 Lifestyle Coaching / Health Reviews ($375 value)
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15% off aesthetic treatments (excluding injectables)
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Annual Skin Evaluation ($125 value)
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Annual Aesthetic Review and Recommendations ($125 value)
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Option for hormone clinician support (if clinically appropriate)
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Prescription renewals managed within scheduled program visits
Is This Right for You?
This program is ideal for women who:
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Feel dismissed or rushed in traditional care
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Want deeper support for perimenopause or menopause
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Value both how they feel and how they look
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Are ready for a more comprehensive approach
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Hormone therapy available if clinically appropriate following a medical consultation with our clinician. Hormone therapy is not guaranteed. Our clinicians are not obligated to provide ongoing hormone management indefinitely- continuation is subject to clinical assessment at each visit.
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We provide comprehensive, integrated midlife care.The HER(s) Experience is built around non-insured services, including lifestyle support, education, and aesthetic care
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These services allow for greater time, depth, and continuity than traditional care models
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Membership supports the level of care this program is designed to deliver
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Medically necessary physician services - including consultations, diagnosis, and prescriptions where clinically indicated may be billed through MSP separately and are not included in your membership fee. As of March 2026, BC Pharmacare covers eligible hormone medications for BC residents.
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Memberships are annual and non-refundable
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Benefits are non-transferable and must be used within the membership year
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Benefits do not carry forward beyond the membership term
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Appointments are subject to provider availability and standard clinic scheduling policies
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Missed or late-cancelled appointments will result in forfeiture of that benefit
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Membership benefits cannot be combined with other promotions or offers
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Dysport preferred pricing applies to physician-administered treatment only and is subject to change
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Membership does not guarantee medical treatment, hormone therapy, or prescriptions. All medical decisions are made solely at the discretion of the treating clinician in accordance with BC medical regulations
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Membership pricing and benefits may be updated periodically; any changes will be communicated in advance and will apply to future renewals
Membership terms
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“We’re not meant to be perfect. We’re meant to be whole.”
Jane Fonda